Frequently Asked Questions
No, there are two types of workout plans available. One that requires no equipment and one that requires dumbbells if you happen to have them.
All questions pertaining to the Quarantrain Challenge must be posted on the Facebook support group wall. This makes for a quickest response from a team member of Quarantrain or from J Lopez himself. This challenge promotes a team working environment.
Yes you can join. There are modified exercises for some workouts.
*Please consult your physician prior
General, pescetarian, and vegan.
You’ll gain access to your account upon joining. Actual workout videos will be availble for viewing day before the challenge starts, this is fair to everyone that joins the challenge.